Impact Therapy is a multi-sensory approach which recognizes that change or impact comes from not only verbal, but also visual and kinaesthetic (physical activity) interactions. This approach is action, insight and resolution oriented. Impact Therapy calls for the client to be active, thinking, seeing, and experiencing during the session. Impact therapy tries to help clients help themselves by getting the clients to think rationally about their issues. Challenging clients’ self-talk and using analogies, props, movement, and objects make it beneficial.